Need an Energy Boost? Try This Antioxidant Rich Update on Tapioca Pudding

As a quick treat or a great make-ahead breakfast, chia pudding serves up rich antioxidants and healthy fats. Here, tangy berries and clean protein-packed hemp seeds lend a delicate fruitiness to the creamy coconut chia pudding base.

Morning Berry Chia Pudding

Yield : 2 to 3 servings
Active Time : 5 minutes
Total Time : 1 hour

Chia Pudding

1 cup coconut milk
1/4 cup chia seeds
2 teaspoons raw vanilla powder

Hemp seeds

In a large bowl, stir together coconut milk, chia seeds, and vanilla until the chia seeds have released their gel and the mixture resembles a pudding. Cover and place in fridge, 1 hour, to set.

Stir chia pudding again to break up any clumps and spoon into 2 bowls. Top bowls with blueberries, raspberries, and hemp seeds to serve.

by igi

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